Back on the Trails. Again. Yay.

Been a while. Been living. Kids, work, moving, etc, etc.  Finally made it out for a run last night.  Embarassed to say...first run in nearly 3 weeks.  At least my achilles, both of them, don't hurt today.  Sure hope that trend continues!

Managed a few pics (viewed on Webstagr.am) from the run too. Check em out if you want.  You might like to see why we're spoiled in the Winter time in Arizona. Even a few from Ironman Arizona.  Oh, and it must have been at least 83* yesterday.  :-)  

Okay, yeah, yeah...I've been slacking again w/ the blog.  Or out running. and working. and living.  A few have asked about the Grand Canyon and the oval stickers for "Rim to Rim to Rim" or "Rim to River to Rim."   You can find them here:  http://www.cafepress.com/rim2rim2rim  and http://www.cafepress.com/rim2river2rim.  If there's another kind/type of sticker you want. Let me know as I may be able to add it.  :-)

Did you do it? Run, hike, mule, crawl? Did ya?